Somerset West · Paardevlei
Wellness,
reimagined.
Private Red Light Therapy and Hypervibe sessions, designed to help you recharge, recover, and feel your best — entirely on your own terms.
Save on packages — sign up for free and track your sessions
Why Firefly
A wellness studio that feels like it's only yours.
We combined two of the most powerful recovery modalities into a single 45-minute experience, set inside a calm private room you access with your own smart-lock code. No queues, no small talk — just you and the light.
Private Self-Service Studio
No reception, no waiting room. Your time, undisturbed.
Red Light Therapy
Full-body panels for recovery, skin, and energy.
Hypervibe Technology
Whole-body vibration for circulation and mobility.
Easy Online Booking
Book in seconds, arrive with a Yale access code.
The Firefly feeling
A room that
slows the whole day down.
Warm linen, soft light, and the low hum of the panels warming up. Firefly was built around the quiet part of wellness — the forty-five minutes where nothing is asked of you.
You let yourself in with your own code, choose your light, and the room becomes yours until you leave.
Benefits
One session. Eight ways to feel better.
Recovery
Accelerate muscle repair after training or long days.
Energy
Stimulate ATP production at the cellular level.
Skin Health
Boost collagen, even tone, soften fine lines.
Circulation
Improve blood flow and lymphatic drainage.
Stress Relief
Slow down, breathe, and reset your nervous system.
Sleep Support
Encourage deeper, more restorative sleep cycles.
Mobility
Loosen joints and improve range of motion.
General Wellness
A consistent ritual for feeling your best.
Red Light Therapy
Light your body
knows how to use.
Red and near-infrared wavelengths reach into the cells to support energy production, recovery and skin renewal — no heat, no downtime, no effort.
Lie back, close your eyes, and let the panel do the work while the studio stays completely still around you.
How it works
A ritual without friction.
Designed for privacy from the moment you book to the moment you leave.
- 01
Create Your Free Profile
Before booking, sign up for a free SimplyBook.me account so you can purchase sessions and link every booking to your profile.
- 02
Choose Your Package
Select your package under Memberships on the booking page.
- 03
Pay Securely
Packages are purchased via Payfast — debit and credit card, SnapScan, Apple Pay, Samsung Pay or Google Pay.
- 04
Sessions Load as Credits
Once your package is purchased on the Memberships page, your sessions are loaded onto your profile as credits.
- 05
Book in Advance
Scroll to the booking homepage, choose your day and time, and when prompted to pay, select your current membership as the payment method.
- 06
View Your Bookings
Once logged in, tap the “More” icon top right on the SimplyBook.me homepage to view upcoming or past bookings.
- 07
Receive Access
You'll receive a confirmation email with your scheduled booking and directions to Firefly Wellness.
- 08
Your Door Code
On the day of your booking, you'll receive an email with your Yale smart door lock code to enter the room during your time slot.
- 09
Directions
Paardevlei Precinct — past Cheetah Outreach and Lorenzo Marx, at Baker's Square, Building M02, Unit G03. Visitors parking is opposite the communal gardens.
- 10
Arrive
Walk in privately — no reception, no waiting room. The room is completely self-service. Consultation or introductory sessions can be booked separately: send us an enquiry, or book a physio or consultation session on SimplyBook.me.
- 11
Recharge
Enjoy full-body Red Light Therapy and Hypervibe.
- 12
Leave Restored
Lock up and step back into your day, refreshed.
Hypervibe
Movement, without
the wear and tear.
A few minutes of whole-body vibration wakes up circulation, engages deep stabilising muscle and loosens stiff joints — all low impact, all in the same private room.
Pair it with your red light session and you leave lighter than you arrived.
Packages
Choose your cadence.
Drop in once, or build a weekly ritual. On SimplyBook.me these are listed under Memberships — but each one is a once-off purchase that never automatically renews. With a membership you can book multiple sessions across multiple days in advance.
Single
1 Session
R499
Valid 1 month.
- 45-minute private session
- Red Light + Hypervibe
- Self-service access
Starter
4 Sessions
R1 800
Valid 3 months.
- 45-minute private session
- Red Light + Hypervibe
- Self-service access
Regular
6 Sessions
R2 580
Valid 3 months.
- 45-minute private session
- Red Light + Hypervibe
- Self-service access
Devoted
10 Sessions
R3 800
Valid 6 months.
- 45-minute private session
- Red Light + Hypervibe
- Self-service access
Kind Words
From the people
who keep coming back. ♡
Real stories. Real results. That's the Firefly feeling.
Red Light Therapy has helped me so much with chronic back and shoulder pain. When I do it regularly, my pain is non-existent, and I feel instantly relaxed with a burst of energy after my session.
You deserve to feel your best. ♡
Journal
Notes from the studio.
Short reads on red light, vibration, and the rituals that make wellness sustainable.
FAQ
Everything you might be wondering.
What is Red Light Therapy?+
Red Light Therapy uses specific wavelengths of red and near-infrared light to support cellular energy (ATP) production. It is widely used for recovery, skin health, circulation, and general wellness.
How does Hypervibe work?+
Hypervibe is a whole-body vibration platform. Gentle, rapid vibrations engage muscles, support circulation, and promote mobility — all in a short, low-impact session.
How often should I attend?+
Most members visit 2–3 times per week to feel consistent benefits, though even a weekly session creates a meaningful difference over time.
What should I wear?+
Comfortable, minimal clothing works best so the light can reach as much skin as possible. Many clients choose swimwear or underwear.
Is it safe?+
Yes. Red Light Therapy is non-invasive and Hypervibe is low-impact. If you have a specific medical condition or are pregnant, consult your doctor first.
Can beginners use it?+
Absolutely. The studio is set up for self-service with clear instructions, and the experience is designed to be intuitive from your very first visit.
How do I access the room?+
After booking, you receive a Yale smart-lock code valid for your session. Simply enter it at the door and the studio is yours.
Can I book online?+
Yes — every session is booked online. Click any Book button on this site to reserve your slot.
Begin
Ready to experience
Firefly Wellness?
Forty-five minutes. One private room. A noticeably different version of you.